REFRAME AND RISE

$37.00

DESCRIPTION: Unleash your inner powerhouse! This workshop is a transformative experience where you won’t just learn to silence those negative whispers but actually turn them into shouts of empowerment. Equip yourself with tools designed to consistently uplift your mood and mindset. By the end, you’ll not only be reframing those daunting challenges but seizing them as golden opportunities for growth.

LEARN:

  • Master the Art of Mental Reframing

  • Tools for Daily Empowerment

  • Tailored Guidance for Your Unique Journey

DURATION: 90 Mins.

LOCATION: Online

AGES: 18 & Up

TUITION INCLUDES: N/A

WHAT TO BRING: N/A

LATE POLICY: In order to remain as fair as possible, to all attendees, we cannot allow late arrivals of more than 10 minutes.

DETAILS: Once you purchase your lesson we will use the email provided to keep in touch with you. Be sure to check your inbox for updates. 

INSTRUCTOR

HEATHER NICKEL

Heather Nickel is board-certified as an integrative nutrition life coach and has extensive training in transformational coaching, mindset coaching, neuro-linguistic programming, breathwork, somatic coaching, and various meditation techniques. Heather’s holistic approach has been a key element in her own journey, having triumphed over debilitating depression and anxiety. Additionally, as a resilient breast cancer survivor, she offers firsthand knowledge of the power of holistic tools in healing and recovery.