Gain an understanding of anxiety
Acquire practical tools to effectively manage and reduce anxiety.
Feel empowered and in control to navigate life with reduced anxiety
DURATION: 90 Mins.
AGES: 18 & Up
TUITION INCLUDES: N/A
WHAT TO BRING: N/A
LATE POLICY: In order to remain as fair as possible, to all attendees, we cannot allow late arrivals of more than 10 minutes.
DETAILS: Once you purchase your lesson we will use the email provided to keep in touch with you. Be sure to check your inbox for updates.
Heather Nickel is board-certified as an integrative nutrition life coach and has extensive training in transformational coaching, mindset coaching, neuro-linguistic programming, breathwork, somatic coaching, and various meditation techniques. Heather’s holistic approach has been a key element in her own journey, having triumphed over debilitating depression and anxiety. Additionally, as a resilient breast cancer survivor, she offers firsthand knowledge of the power of holistic tools in healing and recovery.